Breathe, Heal and Grow

Join manas yoga sansthan for personalised yoga therapy and wellness guidance.

Our Services

Tailored yoga therapy and healing to restore your mind, body, and breath.

Yoga Therapy

Personalized sessions guiding stress relief and holistic wellness.

group of people raising their hands
group of people raising their hands
Pranayama Healing

Techniques to deepen your breath, improve energy, and relax deeply.

Close-up of a peaceful person practicing focused breathing outdoors amid greenery.
Close-up of a peaceful person practicing focused breathing outdoors amid greenery.

Our Yoga Journey

Led by Anil Kumar Jha, we bring 50 years of trusted yoga therapy and wellness to your doorstep.

A serene yoga session in progress with Anil Kumar Jha guiding a small group in a sunlit room.
A serene yoga session in progress with Anil Kumar Jha guiding a small group in a sunlit room.
Life-changing sessions, truly healing.

Ravi S.

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A serene yoga session in progress at sunrise, with participants practicing pranayama outdoors surrounded by lush greenery.
A serene yoga session in progress at sunrise, with participants practicing pranayama outdoors surrounded by lush greenery.

Harmony

Moments of calm and connection at Manas Yoga Sansthan

Anil Kumar Jha guiding a small group through gentle yoga therapy in a cozy, sunlit room.
Anil Kumar Jha guiding a small group through gentle yoga therapy in a cozy, sunlit room.
A peaceful scene of an ayurvedic massage being performed as part of holistic wellness care.
A peaceful scene of an ayurvedic massage being performed as part of holistic wellness care.

Contact Us

A serene yoga studio corner with soft natural light and calming plants.
A serene yoga studio corner with soft natural light and calming plants.

Reach out for personalized yoga sessions, consultations, or wellness advice.